💡 3 Metrics for Enlightened Living

Enlightenment seems like an abstract, mystical, and even unrealistic goal, right?

But let me tell you something: enlightenment is a real thing, finding it is possible, and we're here to help you out with an amazing tool that shows you how close you are to attaining the ultimate goal!

The concept of enlightenment is actually made clear and concrete by three important metrics:

1. Holding Space for Non-Judgment:

   • Observation Without Assessment: Imagine sitting by a river, watching leaves float by. Can you observe them without labeling them as good or bad? This is the essence of non-judgment. When you're able to witness life's flow without instantly categorizing, you're opening the door to enlightenment.

   • Embracing the Unknown: Life is a tapestry of myriad experiences, some familiar, some strange. How comfortable are you with the unknown? When you can embrace uncertainty without prejudgment, you're inching closer to enlightenment.

   • Dismantling the Ego's Constructs: Judgment often arises from the ego's need to create boundaries and hierarchies. Can you see beyond these egoic constructs? When you do, you're expanding your perspective and welcoming the light of understanding.

2. Mastering Non-Attachment:

   • Appreciation Without Ownership: Imagine holding a delicate flower. Can you marvel at its beauty without feeling the need to possess it forever? Non-attachment is about appreciating the wonders of life without getting ensnared by possessiveness.

   • Letting Go of Expectations: Life is a dance of unpredictable rhythms. Can you free yourself from rigid expectations? When you detach from specific outcomes, you create space for growth and discovery.

   • Embracing Impermanence: Everything in life is impermanent, like waves that rise and fall. Are you okay with the impermanence of things? When you see the beauty in change, you're aligning with the essence of non-attachment.

3. Walking the Path of Non-Resistance:

   • Accepting the Present Moment: Life doesn't always follow our plans. Can you be at peace with what's happening right now? When you cease resistance against the present, you open the door to transformation.

   • Learning from Adversity: Challenges are like the forge that shapes our character. Can you view adversity as an opportunity to grow? When you learn from setbacks instead of resisting them, you're harnessing the energy of non-resistance.

   • Flowing with Life's Currents: Life's current can be strong and unpredictable. Can you adapt and flow with it instead of fighting against it? When you navigate life's waters with grace, you're embodying the art of non-resistance.

So, where do you stand on these three vital aspects of enlightenment? Reflect on your journey and rate yourself. (Click on the image to link to the table in Notion):